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Team support

Team support

Grassroots teams require an innovative method to support their athletes due to a lack of funding.  At the Lab we support athletes with a one stop shop for all their sport performance needs.

We understand that, whilst teams do their best to support their athletes away from the sport, this often falls down due to a lack of money and access to experts in the field. We find that often teams do not truly appreciate the importance of athlete preparation and whilst they know about S&C, do not know how to implement, or don’t have the requisite equipment or facilities. However, teams do have a duty of care to ensure that their athletes are looked after when injured and suitably prepared for the demands of the sport.

Our solution is a full in-house medical and physical performance support team with years of experience working with teams and athletes and developing culture:

  • Sports therapy for preparation and rehab
  • S&C practitioners that work in elite sport
  • Nutritionists
  • Designated S&C facility
  • Athlete testing and profiling
  • Remote app-based training
 

We can work with your team to find the best solution for you, whilst providing different pricing options that work alongside your financial model whether as an individual or full team support package. You can pick and choose what options work for you, therefore, for a bespoke quote and advice on how to best prepare your athletes for the demands of their sport, get in touch today.

WHY JOIN US

Learn & practice the fundamental lifts

Book into the Prepare to Lift course to learn the fundamental lifts.

Perform regular strength training

Perform training in the gym or book into a class. Plan to complete a least two sessions per week.

Monitor and track your progress

Use our app to track and monitor your progress.

Eat real food

Reduce process foods and ultra processed foods. Eat real food and nutrition to fuel your training and recovery.

Allow for recovery and rest

Learn to find balance in your lifestyle and training.

Stay motivated and supported

Receive support and guidance from your coach and the team.

GET STRONGER FOR LIFE WITH THE STRENGTH CODE