The Advance Performance App has been created by S&C coaches so that all young athletes can benefit from having a coach and mentor.
The Advance Performance App delivers an athlete-centred approach to their training.
The Advance system can automatically generate and deliver personalised LTAD and S&C sessions based on athlete’s profile.
Alternatively The S&C coach can design and deploy highly personalised sessions using our extensive video exercise library.
We deliver the following training modalities:
The Player App allows the athlete to take control of their own training:
The Advance platform platform delivers LTAD and S&C programme to a large number of athletes across all age groups.
The coach’s portal allows the coaching staff to:
