Performance Testing

An important element to a Long-Term Athlete Development Programme is regular testing of the athlete, squad members and teams.  If you are working and coaching athletes, young or more mature, it is essential to monitor their physical development and to analyse trends and potential gaps.

We offer high-quality athlete testing, built upon the National Strength and Conditioning guidelines and protocols, to test qualities such as relative strength, reactive strength, acceleration, and power.

Our test events not only provide a way to monitor each athlete’s development, but our experienced team of coaches will provide education on everything related to S&C. We also provide detailed reports on each athlete via our easy-to-use athlete management software, to further enhance your LTAD programme.