Advance Performance Lab in Worplesdon, near Woking isn’t just notorious for being one of the best-equipped gymsaround. It’s where it all began for us 

Just around the corner from Worplesdon train station, Advance Sport may have been around for only 3 years, but don’t think for a second that means it’s ready to slow down. Packed full of the latest kit including a huge free weights area with 6 racks, a 20m – 4 lane print track, boxing bag, strongman equipment and industry-leading gear – this is a gym that’s always up for that extra round. And you will be too, with our awesome strength coaches, Personal trainers and on-site sports therapist.

Advance Performance Lab has a huge timetable of the most uniquely creative classes in the area, spanning 5 sweaty categories. And from the Prepare to Lift, 8 week programme complete with your own personal app to the madness of our strongman sessions or our female only and lightning (40 min) HIIT training, there’s plenty to keep you going, whatever your kind of workout.

Want to come take a look for yourself? First step is to book yourself an all-access tour with one of our friendly trainers. We guarantee once you’ve stepped into this full-on fitness playground you’ll never look at Woking gyms quite the same ever again…