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Camps

WHAT TO EXPECT

  • Fundamentals of strength and conditioning
  • Strength/power/speed and agility training
  • Information on sports psychology, sports nutrition and recovery
  • Additional sports and games

WHAT TO BRING

  • Trainers suitable for running and gym based exercise
  • Foam roller (if applicable)
  • Sports clothing (may want to bring a spare change of clothes)
  • Water bottle and packed lunch with additional snacks to consume around training sessions

£25 per day or £60 for all 3 days

Week 1 Summer Performance Camp: 3 days

27th July to 29th July 2021
10.00AM - 14.00PM
£60.00

Week 1 Summer Performance Camp: Day 1

27th July 2021
10.00AM - 14.00PM
£25.00

Week 1 Summer Performance Camp: Day 2

28th July 2021
10.00AM - 14.00PM
£25.00

Week 1 Summer Performance Camp: Day 3

29th July 2021
10.00AM - 14.00PM
£25.00

Week 2 Summer Football Performance Camp: 3 days

10th August to 12th August 2021
10.00AM - 14.00PM
£60.00

Week 2 Summer Football Performance Camp: Day 1

10th August 2021
10.00AM - 14.00PM
£25.00

Week 2 Summer Football Performance Camp: Day 2

11th August 2021
10.00AM - 14.00PM
£25.00

Week 2 Summer Football Performance Camp: Day 3

12th August 2021
10.00AM - 14.00PM
£25.00

Week 3 Summer Netball Performance Camp: 3 days

24th August to 26th August 2021
10.00AM - 14.00PM
£60.00

Week 3 Summer Netball Performance Camp: Day 1

24th August 2021
10.00AM - 14.00PM
£25.00

Week 3 Summer Netball Performance Camp: Day 2

25th August 2021
10.00AM - 14.00PM
£25.00

Week 3 Summer Netball Performance Camp: Day 3

26th August 2021
10.00AM - 14.00PM
£25.00
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