OUR SYSTEM

ATHLETE CENTRED

The needs of our athletes are at the centre of what we do. Our team work to develop each and every individual we work with.

CUTTING EDGE TRAINING

Our methods are designed and driven by the latest scientific research

OUR PHILOSOPHY

Balance, strength and movement are essential in all sports; our aim is to expose our athletes to all 3 in every session

HOLISTIC APPROACH

Fundamental to their long term success is what are athletes do when they aren’t training with us, our online partner Amaven helps us bridge this gap

BELIEVE IN YOURSELF AND YOU WILL BE UNSTOPPABLE

MEET OUR TEAM

Robbie Trimm
Robbie TrimmDirector
Robbie is an expert in youth athlete development having worked and studied at some of the world’s best facilities, learning from some of the best minds in the business. He formed Advance in 2012 with a view to changing the outdated sport performance training for youth athletes in schools and clubs.
Harry Knock
Harry KnockPerformance Trainer
Harry is a performance trainer and has a Bachelor of Sports Coaching Science Degree. He is head trainer at the Advance Football Performance Centre, providing sports specific performance training to highly talented young footballers from professional football clubs such as Fulham FC, Brighton FC and AFC Wimbledon.
Lucy Stone
Lucy StonePerformance Trainer
Lucy has 14 years experience working in the industry as a qualified trainer, sports therapist, nutritional therapist and sports nutritionist specialising in elite youth performance. She has various fitness industry qualifications including human movement science and biomechanics. She is currently studying for a Biochemistry degree in her free time.
Joe Turner
Joe TurnerPerformance Trainer
Joe has a Bachelor of Science Degree in Sports Science & Nutrition and a Masters Degree in Applied Sport Psychology. He has been working with Advance for over a year since qualifying as a Sports Performance Trainer. Joe is currently in the process of gaining his strength and conditioning accreditation with UKSCA. In addition to his work here, Joe also plays semi-professional football for Kingstonian FC.
Fiona Chan
Fiona ChanPerformance Trainer
Fiona is a Level 4 Personal Trainer and part-time veteran judo athlete. For the past 3 years she worked at PureGym in Woking, working with clients from their early 20’s to mid 70’s. Fiona is the current Scottish Open Masters Champion and is training for the European and World Championships later this year.
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